Yesterday i decided to take a walk to my
gym since it's only like a 15 min walk, it was very nice out so why not. As i started thinking i kept thinking negative like "wow this is taking forever, why can't i lose this damn weight today, i feel so horrible, i just know im going to give up, maybe i'm meant to be big for the rest of my life" Just really negative feelings about myself the whole walk there, i felt like crying it was really depressing. I just want to let everyone know that i've been sticking to my new and healthy lifestyle for 10 days now and i've been very strong about it, my first weigh-in is on saturday and i will get my new weight i hope i dropped at least 5
pounds a little more would make me ever happier. I've been going to the
gym 5 times a week, i don't go on weekends because i like to take that time off with my family and go places. Anyway about my depressing mood, i was feeling low so once i got to my
gym i always run on the
treadmill first so i got ready and warmed up then started to run, i usually was able to run only for about 5 minutes, but yesterday i ran 10 minutes, i was so mad at myself for thinking all these negative things because i was doing so good and i wasn't appreciating that at all, so i ran ran ran until i couln't run no more, i was feeling good i did some more
cardio on some other machines and i felt 100
pounds lighter. A little of
weights downstairs and i was on my way home 2 hours later. As i was walking home i felt sooooooooo good, i was happy and i knew that i could do it and that maybe negative things do come along with it and that everyone who is trying to lose weight at some point just wished that it would all be over and done with within a day, so im happy that , that was all solved, even though i really hope i never feel that way again, but who knows.
I was wondering does that ever happen to you, where you know you're doing so great and that with patience and time you will achieve your
goal but sometimes you jsut think to yourself, it's not going to happen.
