Weight Loss Forum
User Name
Remember Me?
Password
Register
Gallery
FAQ
Members List
Social Groups
Calendar
Chat
Search
Today's Posts
Mark Forums Read
» Site Navigation
»
Homepage
»
Build A Custom Workout
»
Weight-Loss Table
»
Fitness Home
>
FREE Exercises
>
Recipes
>
Shop
>
Fitness Calculators
»
Chat
»
Shop
>
Easy Nutrition Guide
>
Cheat Days
>
Must Read: Starter Guide
»
BodyBuilding Forum
»
Training Forum
»
Sport Forum
» Advertisers
» Tag Cloud
Search Tags
advice
-
before
-
calories
-
challenge
-
day
-
diary
-
diet
-
everyone
-
exercise
-
fat
-
food
-
help
-
journal
-
journey
-
lose
-
loss
-
motivation
-
new
-
newbie
-
question
-
support
-
time
-
weight
-
weight loss
-
weightloss
» Popular Searches
diet - 449
turbo jam - 423
p90x - 406
gastric balloon - 396
herbalife - 353
plateau - 351
ticker - 323
phentermine - 317
» Stats
Members: 25,736
Threads: 29,854
Posts: 581,598
Top Poster:
maleficent
(20,077)
Welcome to our newest member,
MariaTCTfounds
» Fitness.com Fitness Shop
Gym / workout / exercise
Cardiovascular equipment
Fat testers, Monitors & Pedometers
Fitness equipment
Strength Training
Running
Clothing
Shoes
Martial Arts
Clothing, Shoes & Accessories
Sticks & Swords
Training Equipment
Yoga, Pilates
Mats & Accessories
Yoga Props
»
Search Forums
»
Advanced Search
Thread
:
First time dieter
View Single Post
First time dieter Post #
12
(
permalink
)
August 18th, 2006, 06:43 AM
12packAbs
Member
Give Rep for this post
Join Date: Aug 2006
Location: SW Ontario
Posts: 541
Rep Power:
14
I would add some protein with breakfast (cottage cheese if you like it, egg whites, something like that) and have some turkey or plain tuna with your salad at lunch time.
12packAbs
View Public Profile
Find all posts by 12packAbs
All times are GMT -8. The time now is
12:09 PM
.
SC
-
Contact Us
-
Weight Loss Forum
-
Archive
-
Top
Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
|
fitness.com
|
Fitness Training
|
Babyforum.com
|
|
