First of all congratulations on your 21
pound wt loss...21
pounds in 2 weeks wow amazing...is that safe though...
Now for your question; yes I find it hard to loose during that week I read somewhere that due to harmonal changes during your periods your
body does not tend to loose any wt...but you still managed to loose a
pound..so thats not bad ..i know it is nothing compared to the 10.5
pounds u lost in a week...but thats the way our womens bodies work....