Hey Everyone,
I have always had small "Man Boobs" but they have gotten worse over the past year.
I used to do a fair bit of trail motorbike riding, which works the chest and arms, but I have stopped that and put on 15kgs....which I think is about 30lb in about 1.5 years.
I have decided to get back into a
fitness schedule. I was wondering what exercise I should ephmasize on to get rid of the man boobs and stomach.
I am 25, 6'1" and wiegh 104kg/230lb. I am a VERY fussy eater, so my biggest problem is going to be
diet. Exercise I can find time and push myself with, but in the past I have lost no weight as I could not change my
diet too aggressivly.
I plan to work out my "whole"
body at the
gym/home with emphasis on man boobs and stomach,
Any tips would be great.
Cheers
Chris
