I don't know. This approach may work well for lots of people, but I'm pretty sure it would be a bad idea for me. When I made the decision to be healthier I swore off many old favorites cold turkey. While I think it would be very appealing for me to allow myself to indulge in these foods every once in a while I think I might "open the floodgates" to the possibility of eating in an unhealthy fashion again.

Guess I'm destined to be a continuously recovering food addict from now on. I better "just say no".

John

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