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Thread: Weight Watchers
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  Weight Watchers Post #50 (permalink)  
Old May 31st, 2005, 07:08 PM
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rosered rosered is offline
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Chicken Wonton Soup



Serves | 6
POINTS value per serve | 1 ½
Prep Time | 15 mins
Cooking Time | 7 mins
The wontons can be frozen prior to cooking for up to 6 weeks.




Ingredients


200g chicken mince
2-3 tbs soy sauce
1 tbs coriander, roughly chopped
2 small shallots, finely chopped
1/2 tbs ginger, grated
40g water chestnuts, chopped
24 wonton wrappers
11/4 litres good quality (ready-made) chicken stock

Dressing
2 tbs coriander leaves
1 shallot, sliced on the diagonal
1 birds eye chilli, seeded and sliced



Instructions


1. In a food processor place the mince, a tablespoon of the soy sauce, coriander, shallots and ginger and process until well combined. Transfer to a bowl and stir through the water chestnuts.

2. To make the wontons, place a teaspoon of the filling into the centre of each wonton wrapper. Brush the edges with a little water and bring them up around the filling, pinching the edges together at the top so the wonton is sealed.

3. Pour the stock into a large saucepan and bring to a simmer. Add the wontons and simmer gently for 3-4 minutes or until just cooked through. Stir the remaining soy sauce into the soup and serve in individual bowls topped with the combined coriander, shallots and chilli.
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