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Thread: Cellulite help
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  Cellulite help Post #8 (permalink)  
Old June 8th, 2005, 01:25 PM
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congrats on the wedding/career/puppy lol
hmm you cant spot reduce to get rid of cellulite, its all about the diet and exercise, if you do cardio it will reduce the fat stores that are creating the look of the cellulite. you also need to do resistance type exercise. it boosts your metabolism and gives you muscle "tone". being carefull of the cals and eating healthy. strech marks not much you can do about, they have a laser now that may be able to reduce the apearance of them, but i think its pretty expensive....hope this helps
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