Weight Loss Forum - View Single Post - Looking for a diet buddy

» Site Navigation
» Homepage » Forum » Portal » Weight-Loss Table » Fitness Home > Fitness Calculators > Recipes > FREE Exercises » Chat » Shop

» Tag Cloud
Search Tags advice - before - calories - day - diary - diet - everyone - exercise - fat - food - help - journal - journey - lose - losing - loss - motivation - new - newbie - question - support - time - weight - weight loss - weightloss

» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 26 Replies

» Popular Searches
diet - 376 loose skin - 340 cohen - 275 turbo jam - 265 herbalife - 248 weight watchers - 215 isagenix - 211 plateau - 206 ticker - 204 atkins - 184

» Stats
Members: 36,296 Threads: 16,742 Posts: 174,826 Top Poster: maleficent (21,587)
Welcome to our newest member, dave_si

Welcome to Weight Loss Forum - This information will disappear after Registration.

Welcome to the Weight Loss Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.

Thread: Looking for a diet buddy

View Single Post

#7 (permalink)

October 25th, 2006, 10:05 AM

city_shooter city_shooter is offline

Newb

Give Rep for this post

Join Date: Oct 2006

Posts: 20

Rep Power: 0

i'm glad u replied dude...

its not going well infact its going terrible...

dunno how to start... how much calories should i take in a day...

but on the good side i can do a lot of exercise... like walking i can walk almost 2 hrs a day...

well to cut the story short.. need some advice...

1)how much calories should i take in a day?
2)how much calories should i burn
3)when i am dieting what diet is best??

just some sturff a beginner need to know...

i hope u'll help me out

regards
city_shooter

All times are GMT -8. The time now is 10:50 PM.