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Thread: Attitudes And Mindsets - Quick & Slow Weight Loss

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Attitudes And Mindsets - Quick & Slow Weight Loss Post #10 (permalink)

November 6th, 2006, 05:44 AM

weightlosspaul weightlosspaul is offline

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I agree with that,

I've experienced burning it out in the gym only to find a 6 weeks later that I really didn't want to work out any more. As a results, i was out for 4 months...inactive and a lazy slob.

Working out and losing weight does heavily tax your CNS ... there is DEFINITELY a mental side to it.

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