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Thread: How do you control calories at restraunts?

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#1 (permalink)

November 7th, 2006, 08:25 PM

Wrath

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How do you control calories at restraunts?

Hello there, I'm new and while I have an alright grasp on fitness rules the world of eating out eludes me. Which is a humongues problem on my part. My family loves to eat out! And I mean they love to eat out. But when I go to the restraunt I don't want to pick out a salad everytime so what should I do? Any suggestions would be appreciated.

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