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  Need some motivation to exercise! Post #1 (permalink)  
Old November 15th, 2006, 06:29 AM
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Amy_Veg Amy_Veg is offline
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Need some motivation to exercise!

Well, as if I don't have enough reasons to. I have been putting off exercising. I changed my diet about 7 weeks ago and haven't really committed to exercising. I have done some here and there but nothing on a routine basis.

My husband and I set up the basement for the winter months so we can exercise. We have two stationary bikes and a TV hooked up to the cable. I want to try and ride the bike for an hour a day or go on a walk with one of the dogs for an hour a day. We want to get some free weights and a bench when we save up the money.

Did anyone else have problems getting started? How did you overcome the need to sit on the couch after work?

I would workout in the mornings instead of afternoon but I have to be at work at 7a.m. as it is and I would have to get up at 5a.m. to get the workout done and still be ready and at work on time.

Okay, wish me luck today!
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