| Well my motivation is that i want to loose weight, I am tired of being fat and having no energy and making excuses...Ive been kicking around for abt 9 or 10 weeks or so...when I came here and committed myself I decided no more excuse, I do have the time I just need to use it...I am a single mom of two I work full time and my job is physical, i relaly need to push myself to exercise but I know if I dont I wont loose this weight...on average I exercise abt 495 mins a week...I fit it in everywhere and every chance I get...I keep a tennis racket and balls in my trunk, a rain jacket and a spare set of shoes and change of clothes for the gym...I also keep the babes stroller in the car and blankets so that if given the time (darkness) and weather...we can go for a walk or to the track for a walk/jog (it has lights so that is cool)...You need to find what works for you and if you are really serious about weight loss it will go faster if you add exercise...Or join a gym, I joined Curves and let me tell you, I couldnt afford it...the initial few was hundreds of dollars and then the payments are 41 a month so that right there is my motivation...I paid the enterance few in 3 or 4 instalments
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Miles to exercise off by Xmas 1072
12.0/1072
Last edited by twolilangels; November 15th, 2006 at 06:57 AM.
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