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Originally Posted by Fishman35 This is the truth, and any real doctor, psychiatrist, dietician, or person who has lost weight and kept it off for anything over a year, will back this up. I will not give my money to these P.T. Barnum's anymore. If we don't pay, they go away. I hope this helps someone keep some of their hard earned cash. |
Absolutely right! Vote with your wallet or pocketbook.
What methods or strategies have you used to lose your weight and now maintain?
Was there any event in particular that caused your revelation and made you take control yourself?
John