When I began my weight loss "journey" I weighed about 180 lbs. Over the last three years I am happy to say that I have lost about 60 lbs. and have been able to keep all but a few lbs of that weight off !




Me in the begining (top left), the middle (above) and currently (bottom left).

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Let the laughter of your success
rise above the whispers of
your disappointments.

Jesse Bowden
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Riska