Hi. Thanks Ashley. It's good to see that you have been hanging in there and making progress too.
If you lose what you have already, four more times, you'll be at your
goal! Good luck!
I have been feeling pretty good about my eating this week. I haven't really been hungry or getting cravings, except when I've been waiting too long to eat. I think I will really have to keep paying attention to cope with that. Hopefully if I think about it a lot for a while I will develop some better habits and not need to focus on it as much.
