I just had another look at last night's post.
It looks like it's about nothing to me now, but at the time I actually I still felt strongly like having a binge when I sat down at the computer. The little rant pulled me through though so the scare went totally away. It has made me realize I need to plan pretty careful for how to cope with changes to my routines. How happy am I that I have this place now to help keep me safe from attacks like that!