Well this has been a low day for me overall. Hard, hard work getting my son to school this morning - first day after daylight saving started. Also just felt off. It is 5.40pm now and I am conscious that my sinuses are not good. That would have been impacting all day despite my medication this morning. I wonder if the changes I've made to my food are impacting too. I feel like it's such an effort do anything - low on
energy and little snacks (like just now a tomato juice) make me feel somewhat revived. I have a blurry, not quite dizzy, feeling a lot of the time. I don't remember things I have just thought about and I find it hard to make decisions. Like I have a mooshy sponge brain. I don't know. I managed to replace the too small handbag without a shoulder strap. That might help me shop and run errands without feeling so muddled.
This morning I had a feeling that I so know was the exact one that has previously preceded me not eating properly any more - just "it's all too hard". Lucky I have made this internet commitment, and I will keep going. I am not quite sure that my plan is what it should be. I checked an old plan and saw that when I put back half my chicken on Saturday, I was putting back something I needed to eat!! That was right before I started to find this difficult too. Yet on the other hand I wonder if I'm eating too much!! I eat a little more than the 1100cal plan I was given recently.
I weighed myself again today. It is one week since I joined but only 5 days since I weighed myself. I have lost .8 kilo (1 .75 lb) since then. It looked a bit inadequate to me, but when I got home I worked out that if I kept that rate up I could be at my
goal weight in three quarters of a year.
So anyway, I'm not excited, but I am plugging away. I am about to take the dog for a walk. If I do that this will be the first day so far that I am on track for all the bits of my plan in one day.
This site is still good for me. This morning I was dragging myself around but I kept remembering little things I've been reading here. Especially one about time passing anyway, so you might as well lose weight while it passes - don't know if I put that properly. I don't remember whose thought it is either (Maleficent?) I will attribute it later. Also I was reading Cannon's diary where he was struggling a bit too start exercising (but I see he has done really well, and is still here), and I said hi to SaturdaySaint and Tromble in the chat room. I have never chatted at all on the net before so that was fun.
