Quote:
Originally Posted by heavenlylamb  In terms of Christmas day itself, I plan on having Cohens breakfast and dinner, and my normal Christmas lunch, with the exception of any bread. I'm prepared to forego the 3-4 days weight loss! I will try to do some swimming etc to make up for it.
For other functions, I'll be asking for special menus and doing my best to follow the plan, |
I also plan the same, I will eat 2
cohen meals and just try to minimize my intake of starchy foods and alcohol, but I plan a few glasses of wine and sake
As I mentioned before I went on a holiday and I ate restaurant foods except for a
Cohen breakfast and all that happened was that I stopped losing weight for those 5 days. For me that was OK price. However I know if I stuffed myself with cakes, beer, potatos, breads I will certainly put on weight.
Think of it as a practice for life after
Cohen 
