How all?
Christmas is coming soon and I find it harder to fight temptations. As I walk around the shops, the strong aroma of coffee surrounds me. I feel so tempted to order a mocha frapp. Or I may walk past a bakery and the smells of bread is so tempting me. What about chocolates man?
I don't know why but as I reach the last stage of my
weight loss, I tend to get hungry easily. I realized the best way for me not to feel hungry is to actually eat, sit, eat, drink and minimize any movement.
My
weight loss is slowing down and I'm trying very hard not to deviate. So any suggestions on how I can fight off the temptations? I'm scared that my brain power may be weakened.
