Well I gained 2.75 Lbs. today. For you that don't weigh everyday, you need to know your weight will fluctuate. Do not be alarmed when you have a
weight gain. Now yesterday I did not eat incredible I'd say 3,000
calories. To gain 2.75 Lbs.

. I would have to eat 9,625
calories.
billybob235, I will have to try that averageing.
Todays weight - 252.25 Lbs.
Yesterdays weight - 249.50 Lbs.
Weight gain - 2.75 Lbs.