Well ... first of all, I am in such a great mood. I had an excelant walk this afternoon and I'm cleaning my apartment ... I've been dancing =) and doing free
weights and I just feel so motivated to keep this up.
My boyfriend and I, well ex I suppose now ... anyways, we broke up a few days ago - just have been bickering too much about every little thing! So I've been feeling a little down in the dumps about it but today it just hit me- I can use any sadness or frusteration in a good wa - exercise! I just really want to better myself & be the best person that I can be!
One more good thing I found out today haha* ... things that I would normally think of as "bad" or off limits, really are not that bad if you pay attention to portion control. For example, today I grilled up some chicken breast, boiled 6 eggs, made a ton of SF jello - all for this week so I can just grab pre-made meals and snacks and not be tempted
Well anyways, I also had a bag of soup starter for Clam Chowder. Now I know it sounds soooo bad for you but really, in 1 cup - only 151
calories. Not bad! I guess it all comes donw to just wtaching how MUCH you eat. Now if only I can control that ... hehe*
