December 29th, 2006, 03:30 PM
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| Senior Member | | Join Date: Nov 2006
Posts: 1,024
Rep Power: 19 | |
Hi Kimmy I'm with Lexie and Pumpkins I chew gum I actually count that as morning tea & supper and drink my water constantly. I am very much into a routine & zone with my cohens. During this holiday we have been out and about with kids nearly every day and I have packed my meals and taken it with me, the only difficulty is the water ........ toilet breaks etc. But I make sure I have my 3+litres a day.
Cohens is all about planning. I wouldn't worry about your holidays interrupting your diet if you have kitchen etc take your scales and just do the same as you would at home you will probably be pretty active in fiji so enjoy and lose.
Take care
Sam |
