Weightloss Forum

» Advertisers



» Stats
Members: 25,740
Threads: 29,857
Posts: 581,633
Top Poster: maleficent (20,077)
Welcome to our newest member, the big kx
View Single Post
  My Cohens Journey Post #10 (permalink)  
Old December 29th, 2006, 03:30 PM
Nans68 Nans68 is offline
Senior Member
 
Join Date: Nov 2006
Posts: 1,007
Rep Power: 19
Nans68 is on a distinguished road
Hi Kimmy I'm with Lexie and Pumpkins I chew gum I actually count that as morning tea & supper and drink my water constantly. I am very much into a routine & zone with my cohens. During this holiday we have been out and about with kids nearly every day and I have packed my meals and taken it with me, the only difficulty is the water ........ toilet breaks etc. But I make sure I have my 3+litres a day.
Cohens is all about planning. I wouldn't worry about your holidays interrupting your diet if you have kitchen etc take your scales and just do the same as you would at home you will probably be pretty active in fiji so enjoy and lose.
Take care
Sam
Reply With Quote
 

All times are GMT -8. The time now is 03:37 PM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |