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Thread: Has anyone heard of the 18 in 4 diet ??
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  Has anyone heard of the 18 in 4 diet ?? Post #13 (permalink)  
Old January 8th, 2007, 09:35 PM
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any diet where you could lose that much weight that quickly isn't going to be permanent. And while it sure sounds nice to lose 20 pounds in a few days, just think of how frustrating it would be when a little while later it was all back. .
 

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