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Originally Posted by ladygonz  Ok of course I put up the best shots of me up. I realize I dont "look" like i need to loose 30 more, but for me to have optimal health i really need to be there. I have a very rare heart condition called Lone Atrial Fibrillation, or LAF. And getting my weight down there will greatly help that, also my hip and knees are always hurting me, and for every 10 lbs of weight you loose you take 40lbs of pressure off your joints!!! Look that one up it is true,, I saw it on Oprah with doctor OZ and it stuck with me!
I was between 190 and 195 in all the pictures taken, i am like 197 right not but im not changing that darn ticker!! My goal is to stay focused in Mexico and not gain a pound while im there. |
I can understand that, everyone has their own goals for different reasons. I wish you luck, but you've lost a lot of weight already so I know you can do it again!!
