Easy Ways to Lose Weight: 50+ Ideas Post # 9 ( permalink)
January 14th, 2007, 03:54 AM
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 | Newb | | Join Date: Jan 2007 Location: Australia
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Quote:
Originally Posted by maleficent  45. Close out the kitchen after dinner. Wash all the dishes, wipe down the counters, turn out the light, and, if necessary, tape closed the cabinets and refrigerator. Late-evening eating significantly increases the overall number of calories you eat, a University of Texas study found. Stopping late-night snacking can save 300 or more calories a day, or 31 pounds a year. . | Heh.. i'm gonna need some chains and a padlock to keep me outta my fridge at midnight snack time  |
