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Thread: Easy Ways to Lose Weight: 50+ Ideas
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  Easy Ways to Lose Weight: 50+ Ideas Post #10 (permalink)  
Old January 14th, 2007, 05:56 AM
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gn6196 gn6196 is offline
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Great list , thank you. I would add don't eat after 7 pm. Chances are you're not going to burn any significant calories after that time.
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