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Thread: Popcorn

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Popcorn Post #3 (permalink)

September 17th, 2005, 12:11 PM

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Join Date: Mar 2005

Location: somewhere between the fridge and a workout

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raisins arent bad for you but they are a high calorie food with a high GI rating
heres some info on them:
http://www.nutritiondata.com/facts-001-02s01kz.html
popcorn doesnt have that many cals, but nutritionally doesnt do much for you either, still a better snack choice than say chips lol
heres some info on popcorn
http://www.nutritiondata.com/facts-001-02s044s.html

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