Hi Debby um im not using any shakes or soups. I just have fresh fruit fuice for breakfast, lunch and dinner. And loads and loads of water. I'm also allowing
diet drinks ( D.Coke & D.Red Bull ) cos i am not doing it for health reasons jus to lose some weight fast!
So umm good luck with the whole fasting thing.
And good luck with your weigh in lecola!! An your interview!
Nikki x
