Yeah I think this is should be a public discussion - maybe start a new thread?
I'm in the same boat as you, be_gone, I'm trying to lose the last few lbs and while they're coming off quickly right now, I always plateau at about 126 no matter how much I work out. Actually I've not been working out right now because I'm trying to get rid of the
fat first to I don't mess up my losses with muscule gain numbers.
Thanks Steve. You seem to be the resident
fitness guru -- sorry to pick your brain so much.
