Today was an ok day but for some reason,I could not get enough to drink. I would drink a glass of water,turn around and need another one. I wondered if this is something that is common because I never heard of
diet changes causing a person to be more thirsty. I did pretty good today when my son threw an hour long temper tantrum. I did not go on an eating binge as I would have before. I was proud of myself for that. I had scrambled eggs for breakast,a toaster strudel (my splurge for the day),chicken and potatoes for lunch and whole wheat rotini in pesto sauce for supper. I got hungry about 9 so did have a light yogurt before I got ready and went to bed. I took my calcium pill for the day and iron and vitamin k. Today it wasn't really
hunger pangs but felt as if I could drink a well.
