January 18th, 2007, 08:06 AM
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 | Senior Member | | Join Date: Sep 2006
Posts: 3,458
Rep Power: 44 | |
Ok! I am ready for advice on what is best to eat. I usually eat cereal in the morning. Then a can of soup for lunch. Dinner is whatever I dream up of cooking and what sounds good. I have dieted for a good long while, so I don't use much oil and if I do it is smart balance good for your heart stuff. Same with butter. Any pasta we have is whole wheat. Bread is the same whole wheat low cal stuff. We raise our own pork so it is very lean. Vegtables are in there too and usually apples or bananas fresh. Then other canned fruits in their own juice. I think that describes my kitchen. Also this week I started to do a home video by shape called slim and Sleek. It uses weights. and is also cardio. Tell me what you think. |
