January 20th, 2007, 04:54 PM
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| Senior Member | | Join Date: Nov 2006
Posts: 1,007
Rep Power: 19 | |
Hi FatWHome
Weighing raw is the recommended method for everything meat,seafood,veg etc.
Don't deviate from the plan read it over and follow it precisely it is the only way you will see results.
Once you get into the rythm of this programme it becomes easier and much more manageable.
You will prove your hubby wrong when he see's a slimmer you very soon. My husband noticed in the first two weeks he commented on my face being slimmer.
You have the secret to quick weightloss in the palm of your hand so treat it as your bible for the next few month's and read it every day. Experiment with different recipes go to the recipe thread here and find some great idea's.
With my first month I kept my meals pretty basic I just wanted to get quantities and ingredients correct but now I am becoming more adventerous.
And don't forget to drink your 3 litres of water a day this is very important to achieving your weightloss.
Hope this helped.
All the best
Sam |
