| Thanks guys. I ususally eat something along the lines of the following:
Breakfast: Oatmeal
Snack: Orange or apple
Lunch: Chicken/greenbeans, or a turkey sandwich on low carb bread
Snack: Orange or apple
I usually eat a banan or balance bar before working out
Dinner: Whole wheat pasta w/ marinara, or chicken with vegetable, some kind of protein and vegetable. |