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Thread: Not losing weight?!
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  Not losing weight?! Post #8 (permalink)  
Old January 22nd, 2007, 11:02 AM
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Quote:
Originally Posted by beaver View Post
What is HIIT?
High Intensity Interval Training. See my journal if you want a detailed explanation. I think I made a very detailed post about it on this page:

http://weight-loss.fitness.com/weigh...ination-4.html
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