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Originally Posted by Krystal  Do you know if things like milk and cheese are considered "processed?" I am so new to this and I'm starting to feel like a total idiot  |
Milk is definitely processed like crazy, unless you get raw milk straight from an Amish farmer or something. It's pasteurized, which destroys alot of nutrients, and the synthetic vitamin D that is added is considered a poison to the liver. Oh, and a whole bunch of other stuff that I don't want to repeat, so read this:
Don't drink your milk 
