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  Carpe Diem - Seize the Day Post #11 (permalink)  
Old January 22nd, 2007, 10:18 PM
Nans68 Nans68 is offline
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I know exactly what you mean

Quote:
Originally Posted by Carpe Diem View Post
It's all going well. A few daily routine changes have had to be made . . but otherwise, it all feels a bit blase.

I just *HOPE* that I can keep up my motivation.

But I can see already that I have to stop sweating the small stuff. I'm not sure if anyone can relate - but, for example, today I had an email from a girlfriend saying that she'll be in Melbourne on February 23rd and we'll have to have a beer. Over a month away.

My heart was in palpatations! [I]What am I going to do? I can't drink beer! I can't possibly meet her. I can't go. I won't do it. Oh no. What will I doI have to learn to sit back and enjoy my journey - to stop worrying about things that have only a minute chance of occurring - to take one meal at a time - and to understand that this is going to take time. I think these issues will be my biggest downfall.

A bit of self belief wouldn't go astray either.

And I'm going to start off something I hope to continue during my Cohen's journey in my diary:


TODAY I'M LOOKING FORWARD TO: not wearing out the inside leg of my jeans where my thighs rub together.

(That's a lovely image innit?!). I'm sure more than one or two of you can relate!!

Cheers til next time.


CD.

Hi Carpe Diem

Welcome to Cohen's & the forum - sorry for being so late in doing so.
Yes I understand completely when I had my first official outing I really wanted to get out of it I didn't want to jepordise my programme at such an early stage. I have had a few more outings since then and I am a bit more relaxed, the people on this forum and my clinic were very helpful so that aided me on my day out.

I must admit I am much happier doing it from home but the times I have gone out with hubby & boys I have taken my meals with me and all worked out well it's when you meet people for lunch or drinks it can become a hassle.

The other positive about this programme though is you will be losing your weight in no time at all so after re-feed we will be more educated to make the right choices when we are out and about anyway so that we don't just fall back into old habits.

Take care & wishing you a happy weigh loss.

Sam
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