Quote:
Originally Posted by wimic  I'm trying to go as low as possible without suffering for it. I'm managing to eat lots of food (fruits and vegetables) to keep me going strong. If I don't see results in a hurry I have a tendency to get discouraged (I'm quite impatient). I'd like to reach my weight loss goals by the summer (and by my birthday at the latest - Oct). I don't fully expect to be able to lose 80lbs in 4 1/2 months, but I figure I'll shoot high - that way, even if I do come up short I'll still be that much better off.  |
Solid psychology, sure. But
starvation is not the answer to long term success.
