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  Losing Body Fat in Steam room? Post #5 (permalink)  
Old January 23rd, 2007, 07:05 PM
live4fitness live4fitness is offline
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Join Date: Jan 2007
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You are very lean as it is. Most serious athletes are as lean as you are. You really shouldn't try to get much leaner it is not healthy. Women who compete in body building contest (not pro level) get to ~ 6% and can only maintain for a few days. The sauna only will dehydrate you. But if you want to go out one night and look hot do it, but don't drink anything
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