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Thread: amount of protein per day
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  amount of protein per day Post #25 (permalink)  
Old January 23rd, 2007, 08:16 PM
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mreik mreik is offline
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I've personally seen a study where it showed that up to 23g of whey could be digested/hour.

Most elite strength athletes who eat 300g+ of protein/day, are on some 'chemical enhancement' lol..
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