Quote:
Originally Posted by scubadhp  here's a question that I will pose. In the late summer/fall I was trying to eat a lot of protein, i was doing some weight training, i was "running" on an elliptical 5-6 days a week, and eating normal meals, protein at lunch and dinner, w/ 2 protein shakes a day. i just seemed to be ballooning up, and not musclemass, i felt like i was getting chubbier, does that make sense or was i just going about it all wrong? |
If you were truly gaining
fat, you were most likely eating too many
calories per day.
