Quote:
Originally Posted by tyciol  Calling something 'kickboxing' where you don't fight other people, or even hit anything like a pad or whatever, is incredibly misleading. I fear for the lives of anyone relying on something like this or 'Tae Bo' as self defence. |
This I agree with.
I don't know if the product is touted as being a self defence work out - but when I was studying martial arts, the people that needed the most help were the women who had been to a 3 hours "self defence" class.
Lots of false confidence :\
