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Thread: Turbo Jam
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  Turbo Jam Post #47 (permalink)  
Old January 25th, 2007, 02:53 AM
MrsSandraD's Avatar
MrsSandraD MrsSandraD is offline
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Hurting Knees...

I did some Google searching and it seems other people using Turbo Jam has had some knee problems. One person returned the programs saying it really hurt.

Hmm......

I enjoyed the workout and don't want to stop so maybe I"ll switch to the lower impact version (they offer an alternative) and see what happens.

I do not think this is meant to be any type of martial art/self defense video. I think it's for pure fun and the instructor states that in her intro. (great point tho - the fake confidence thing is something i haven't thought about when working out to these videos)
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