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Thread: Cheat Days
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  Cheat Days Post #32 (permalink)  
Old January 25th, 2007, 07:27 AM
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tonymcclellan tonymcclellan is offline
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Pasta is a good carb source, combine that with a protein source (grill chicken, tuna) and you got yourself a good meal. Eat that pre/post workout and you're good.
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