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Cheat Days
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Cheat Days Post #
32
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January 25th, 2007, 07:27 AM
tonymcclellan
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Join Date: Jan 2007
Location: Ramsey NJ
Posts: 952
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Pasta is a good carb source, combine that with a protein source (grill chicken, tuna) and you got yourself a good meal. Eat that pre/post workout and you're good.
tonymcclellan
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