Quote:
Originally Posted by CaseyAtMartin  I don't really like the thought of "cheat days"...but sometimes I eat Ramen Noodles! They're completely overprocessed and full of salt and offer no nutrition, but they're just so GOOD. it's also less than 400 cals for a pack so I don't feel completely full or guilty afterwards. I am vegan so I don't eat pizza or cookies/cakes/pies so this is my "junk food." |
For whatever it's worth, the best runner and mountain bike racer that I know of, who also owns a bike shop and is a certified coach, swears by Ramen Noodles. He eats them and chicken every day. He'll even shout it out and tell everybody as he's crossing the finish line... while getting first in the expert category. His daily exercise is through the roof too though.
