Hi all
I had a bad week last week and had decided that the deviation was worth the extra week on the
diet but when I confessed to my consultant she reminded me that it will also make it more difficult for Dr
Cohen to devise the refeed and that it may make it less likely to suceed over the long term. It certainly gave me a kick in the b...! And if I have to deviate again I will certainly be thinking a bit longer and harder.
Happy shrinking all
Dizzy