Preliminary Responses to questions
1. I want to lose approximately 29 lbs.
2. I have a
goal of 130 or 6 lbs a month for 5 months, but hope to meet the Feb Challenge of 8 lbs lost or (2lbs per week)
3. I plan to reach my
goal via low-
fat and low-cal
diet and an exercise program created by my husband (modified as I become stronger).
4. My support network is going to be family, friends and this forum.
5. How realistic is your
goal?--I think it is very realistic, but if others think not, please help me out.
6.When will you start? Lost 6 lbs since January 1.
I have attached a photo of the
body I used to have. There is no six-pack, but I was very happy with it and this is the
goal that I have. I want this
body back!!!!!
The photo in my avatar pic was taken last March. I weighed approximately 146-150 about that time.
