Hi, i'm 20and this is my first time on a proper
diet. I've tried cutting down before and it;s never been successful, or only small amounts of
weight loss.
I'm going on holiday in june and then again on july so i really want to get my weight down for then. My
goal is to wear a bikini and look ok, since i've never been able to right through my teenage years.
I've been unhappy with my weight for so long and i've never got round to doing something about it but i'm definately starting now.
I've decided to do
atkins for a fortnight and see where to go from there, either continue with
atkins or switch to low calorie, depending how much weight i lose.
Today is day two and i'm feeling ok. I have lost a
pound already which is quite exciting. I kind of feel tired and cold, but i don't feel all stuffy like i do normally when i've eaten, and when i eat and go to work, normally my stomach hurts but it never last nite.
i cheated a tini bit today and had one after eight and one small peice of chewing gum although it was sugar free and i think my carb content is still low enough to work. I can't find mayonnaise without sugar either, although i dont'; eat a lot of mayonaisse.
I really have to up my water intake, today i've not drank nearly enough, something like 3 glasses and a cup of decaf milkless sugarless tea which wasn't too pleasant. i might have green tea instead tomorrow.
I have to buy vitamins as well, i thnk i'll get them tomorrow.
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But so far i'm feeling really optimistic!!!!!
