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Thread: natalie's first time diary :)
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  natalie's first time diary :) Post #5 (permalink)  
Old January 30th, 2007, 01:19 PM
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Hey Natalie,
I used to be (and sometimes still am!) a night time snacker.

I found that if I ate enough throughout the day, if I don't let my calories get too low - and plan for some of my calories to be spent in the evening, I don't over do it.
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