Peanut butter is a MAJOR weakness for me! I love Jif peanut butter- the full
fat stuff. I have tried the reduced
fat, which only reduces by 4g, but I cannot seem to make myself eat it. I tried buying a different brand of reduced
fat since I can't really compare it to its full
fat version and this worked a little. I try not to eat it, but I could just grab a spoon and the jar and have dinner. I could eat a 40 oz jar of pb easily in less than 2 weeks.
I had a huge wake up when the Jif singles came out a while back and I looked at purchasing just those, but when I saw that each of the containers are 32g F I almost flipped. I guess I had never put into context how bad peanut butter really is (especially the amount I like to consume in one sitting) compared to the supposed goodness of protein that it provides.. it doesn't really seem to be THAT beneficial.
I have found that the SB
diet peanut butter cookies are GREAT packing only 5gF and 100cals. YUMMY! I try not to eat them on a regular basis though.
