So i lost 4
pounds this week..
A couple of years ago I was watching the Oprah Winfrey show with Bob Greene. Oprah was saying how she would stop by every counter in the food court and order something. And when it was time to go to slep she'd pass out. And waking up was a disaster.
At my highest weight I couldn't even sleep. I do think I suffered from sleep apnea although I have never been diagnosed with it. I remember waking up from not being able to breathe.
Well, it's been a couple of weeks into my
diet now and I am happy to say that has all changed. I now sleep when I go to bed and wake up very energized and rejuvenated.
Thanks.
